In the world of health and weight loss, there are a thousand exercise machines to choose from and a hundred different types of gym memberships.
A hybrid dual elliptical is an excellent addition to any home gym when you want to switch up your workouts without draining your bank account.
This 2 in 1 elliptical bike machine can be a space-saving solution when it comes to all-around training at home.
Sure, you could simply purchase a bike and elliptical, but why would you when you could get the best of both worlds in one compact and affordable package?
The best 2 in 1 elliptical cross trainer plays an important role when it comes to replacing various fitness equipment such as elliptical, recumbent bike, and steppers also seen as the best hybrid elliptical by industry experts.
These machines are a lifesaver when you need to save on space, and are incredibly easy to adjust to accommodate a wide variety of workouts. You can train your entire body with an elliptical recumbent bike combo and this can be one of the best solutions when it comes to long-term cardiovascular health. With many great designs to choose from, you can perform your entire workouts at home.
With all the hearsay out there, it’s difficult to find the best product to suit your needs. These are hybrid machines and generally expensive. This is why it’s recommended to always purchase a top-rated one from a trusted brand. We managed to consolidate the elliptical and bike combo into a concise list that has both 2 in 1 exercise bike and 3 in 1 exercise bike.
- 1 Top 9 Best Elliptical Bike Combo Machines
- 1.1 1. Teeter FreeStep Recumbent Cross Trainer and Elliptical
- 1.2 2. XTERRA Fitness RSX1500 Seated Elliptical Recumbent Bike Review
- 1.3 3. ProForm Hybrid Trainer
- 1.4 4. Body Champ 3-in-1 Elliptical Bi
- 1.5 5. Body Power 3-in-1 Exercise Machine, Trio Trainer, Elliptical and Upright/Recumbent Bike
- 1.6 6. Goplus 2 in 1 Elliptical Fan Bike Dual Cross Trainer Machine Exercise Workout Home Gym
- 1.7 7. Body Rider Elliptical Trainer and Exercise Bike BRD2000
- 1.8 8. Plasma Fit 2 in 1 Elliptical and Bike Machine
- 1.9 Elliptical Trainers Vs. Stationary Bikes: Use a Combo to Get the Best of Fitness
- 1.10 What Each Exercise Machine Targets
- 1.11 Muscle Toning
- 1.12 Joint Impact
- 1.13 Weight loss
- 1.14 What Are The Benefits Of An Elliptical Trainer?
- 1.15 Two Machines For the Price of One
- 1.16 Great for Family Exercise
- 1.17 Conclusion
Top 9 Best Elliptical Bike Combo Machines
|Teeter FreeStep Recumbent Cross Trainer and Elliptical||Check Price|
|XTERRA Fitness RSX1500 Seated Elliptical Recumbent Bike Review||Check Price|
|ProForm Hybrid Trainer||Check Price|
|Body Champ 3-in-1 Elliptical Bike||Check Price|
|Body Power 3-in-1 Exercise Machine||Check Price|
|Goplus 2 In 1 Elliptical Fan Bike Dual Cross Trainer||Check Price|
|Body Rider BRD2000 Elliptical Trainer||Check Price|
|Plasma Fit 2 in 1 Elliptical and Bike Machine||Check Price|
1. Teeter FreeStep Recumbent Cross Trainer and Elliptical
The Teeter FreeStep Recumbent Cross Trainer is a budget-friendly home fitness machine designed to offer a safe, low-impact workout.
The bi-directional design of the Freestep allows you to integrate both upper and lower body workouts in one compact machine. The normal stepping motion ensures that your elbows, hips, back, and ankles take it easy.
With a light footprint, the stepping motions mimic a standard leg press that targets the quads, hamstring, and glutes, while an adjustable handle isolates your arm muscles and chest. With tons of versatility, you can choose to work your legs only or work only on your arms. Target your biceps and triceps or your chest and back.
By engaging all the key muscle groups, the Freestep increases your calorie consumption and improves your strength and endurance.
The adjustable height and recline of the seat combined with adjustable handles make this trainer compatible with any user. The variable magnetic resistance gives you an opportunity to select the intensity of your workout.
Magnetic resistance has the advantage of no friction, reliability, little to no maintenance costs, and whisper-quiet operation.
Regular use of elliptical trainers will increase heart and lung capacity and burn calories.
Zero Impact Exercise
Total Body Workout
Max Capcity: 300 lbs.
Pros Cons Compact size No programs to work out Zero Impact on joints Assembly can be difficult to do on your own Bottle and mobile holder Not equipped for the exercise of high intensity Easy to transport with wheels The seat cannot be moved horizontally in relation to the pedals Comfortable seat and handles Some users complain about the lack of included replacement parts 8 levels of magnetic resistance Cord-free battery-powered console Versatile muscle workout machine Seat height and recline is adjustable Can accommodate users up to 6 feet
2. XTERRA Fitness RSX1500 Seated Elliptical Recumbent Bike Review
Built for non-athletes at all points in their fitness journey, the XTERRA Fitness RSX1500 seated stepper provides the perfect intersection of low-impact yet full-body exercise. It has a host of features to make it worth considering for low-impact yet high-intensity workouts.
The exercise motion utilizes a linked 13″ stepping action to also engage your upper body.
The smooth motion is complemented with ratchet style pedal straps that can tighten securely around your feet, articulating padded hand grips, comfortable mesh back seating, and adjustable position handles.
24 resistance levels and a 13-inch stride further enable serious workouts. The stepper is packed with 24 different programs to help users achieve the most specific exercise goals. Adjustable handles allow users of different heights to be accommodated.
A broad central LCD console displays all the most important workout metrics, like calories burned, heart rate, speed, and distance.
Overall, it’s a sturdy exercise bike elliptical combo with many satisfied customers to its credit.
- Full-body, dual-action design
- Low impact movement
- Full 13″ step range
- Articulating hand grips
- Mesh back seating
|Sturdy frame||The handles may swivel out of control if not held|
|24 programs||The seat is somewhat tricky to move forward and back|
|Dual-color LCD||Some components may squeak during the first few uses of the machine|
|Heart rate monitoring|
|Good customer service|
|Features easy-to-read backlit console|
|Magnetic drive system minimizes noise and vibration|
3. ProForm Hybrid Trainer
The exercise bike and elliptical combo come with an amazing design, built with a combination of cycling and elliptical training possibilities. It can be one of the most interesting solutions when it comes to training at home. It comes with everything you need to ensure up-to-date performance.
This hybrid elliptical bike combo has a 15-inch elliptical stride and 16 levels of resistance to adjust your workout intensity. A large LCD window and 16 training programs are also included.
One fantastic feature about the ProForm Hybrid Trainer is that it comes with two speakers that can play your favorite music or the audio from the free iFit membership trial.
It has a large LCD screen that will show how fast you are going, how much time you have spent on the machine, and an approximate on how many calories you have burnt in that session. I especially like this feature because it gives me an idea about my progress. Even more, it can also indicate your pulse which makes it an interesting future-proof solution for many users.
It has a very short stride and a very light drive. Depending on your body size and workout needs, those factors could be advantages or disadvantages.
Being the best recumbent elliptical cross trainer, this machine is protected by a 5-year frame warranty and 90-day parts and labor warranty.
While this is a compact machine from a well-known brand, customers complain that it isn’t completely noiseless.
It still seems like the Proform Hybrid Trainer could be a good option for general fitness, physical therapy, and joint rehabilitation.
Max Capcity: 350 lbs
16 Digital Resistance Levels
5-year frame warranty
|Double duty||No cooling fan|
|16 programs||The stride is short (15″)|
|Water bottle holder||No wireless heart rate monitor|
|16 resistance levels||The flywheel is very light (13 pounds)|
|Transportation wheels||Consumers have complained about the squeaky operations.|
|Good for physiotherapy|
|iFit Bluetooth Enabled|
|350-pound weight capacity|
|Tablet holder above the console|
|Adjustable seat with arm and back support|
|The 2-in-1 trainer makes it great value for money|
4. Body Champ 3-in-1 Elliptical Bi
The Body Champ 3-in-1 Trio-Trainer is a very sturdy and user-friendly exercise machine that works as an elliptical trainer, recumbent bike and upright bike, while flaunting a manual magnetic adjustable resistance for smooth workouts.
With its unique design, the Body Champ 3-in-1 offers a great range of cardio and fitness exercises – allowing you to choose between just working your legs seated or standing or working your whole body.
Along with a lot of options, this workout machine may meet all the requirements from all levels of sports lovers. You may decide and choose which part of the machine will suit you best.
It features an LCD monitor and console that is easily programmable. The machine features 21 training programs, and tracks your heart rate, the number of calories you’ve burned, elapsed time, and the distance you’ve traveled.
The Body Champ 3-in-1 machine offers 2 additional upper-body posture options. It also goes along with 3 separate handlebars, which will provide the best choice for your training plan from beginner to advanced gym lovers.
The machine features eight resistance levels and comes with a manual control knob that allows you to conveniently increase the intensity of your workout, according to your stamina.
The Body Champ is sturdily constructed, supporting a user weight capacity of up to 250 lbs.
Patented 3-in-1 design
Max Capcity: 250 lbs
Fluidity Flywheel System
Perfect for Home Gym
|Durable||Small LCD display|
|Cost-effective||Inaccurate heart rate monitor|
|3 in 1 Elliptical||Some users may find front base feet a little narrow|
|Adjustable intensity levels|
|21 preset training programs|
|User-friendly and compact design|
|Built-in LCD display and media shelf|
|Comfortable seat and adjustable back cushions|
|Motorized magnet resistance with 16 adjustable settings|
5. Body Power 3-in-1 Exercise Machine, Trio Trainer, Elliptical and Upright/Recumbent Bike
Body Power has produced some of the best recumbent bikes with ellipticals on the market. We’ve included the Body Power 3-in 1 Recumbent Bike with Elliptical.
This compact trainer can be used as an elliptical, upright bike, and also a recumbent bike. Its resistance can be adjusted magnetically, so it’s easy to get the workout you need.
A Recumbent bike with an elliptical comes with a well-padded seat with a backrest. The seat is adjustable to accommodate people of different types of people.
The Trio Trainer allows for effortless transitions without the need to dismount or adjust hardware. Easily adjust the magnetic resistance to customize your workout to your needs.
Also, you’ll find handlebars for athlete safety and comfort while pedaling. The handgrips come with built-in sensors for heart rate monitoring.
This 3-in-1 machine also comes with a simple LCD window where you can track your time, calories burned, distance covered, and heart rate.
Because it provides so many workout possibilities, it is perfect for your home gym setup. The transport wheel makes this machine portable and easy to store when not in use.
Quiet flywheel system
Max Capcity: 250 lbs
|Has a Free diet plan and pulse sensors||This hybrid elliptical does not come with extra features such as iPad holder|
|Has fan blades for resistance and cooling|
|The 3-in-1 trainer makes it great value for money|
|Comes with back pads which is best for people with joints and back problems|
6. Goplus 2 in 1 Elliptical Fan Bike Dual Cross Trainer Machine Exercise Workout Home Gym
There are three significant features about the Goplus 2 In 1 Elliptical Fan Bike Dual Cross Trainer that caught my eye: adjustable tension, heart rate sensor, and an LCD screen. It has a simple yet chic design.
The GoPlus 2 in 1 elliptical bike offers the features and settings of both a cycling and cross-training machine with a comfy seat, large pedals, and forward and backward elliptical motion, designed for indoor used to help keep you burn calories and stay fit and healthy.
The GoPlus dual trainer is made of steel, rubber, and plastic, designed for durability and with the comfort of the user in mind. This bike and elliptical combo are designed to work with the muscles of the quad, shoulder, belly, thigh, and ass.
This exercise bike is designed to give you a gentle and low impact, yet effective cardio workout for your upper and lower body. Effective calorie consumption will be a good choice for you to lose weight.
The GoPlus 2 in 1 elliptical cross trainer has an electronic display screen that allows you to see the sports data and health index at a glance. You can use the tension adjustment knob and the friction belt to adjust the exercise intensity and resistance.
Pedals are large and comfy, seat is the very comfortable sports saddle variety and is adjustable for your comfort and to accommodate people of different heights and sizes.
Also, you can test your heart rate by placing your hand on the middle armrest. And it has an adjustable seat that gives you the joy of cycling.
This cross trainer bicycle provides 8 levels of resistance for resistance, making it ideal for beginners as well as experienced athletes.
Heart Rate Sensor
Max Capcity: 250 lbs
High Quality Parts
|LCD||Tedious assembly process|
|Non-slip pedals||Under the vigorous exercise, it wobbles;|
|Robust steel frame|
|Adjustable seat height|
|Extra tools for leveling|
|2 in 1 cross trainer design|
|Excellent quality and deal|
|Lightweight and portable.|
|Resistance driven by chains|
|Built-in wheels for transport|
|Max user weight of 250 pounds|
|Works on various groups of muscles together|
7. Body Rider Elliptical Trainer and Exercise Bike BRD2000
For those on a budget, this is the best elliptical exercise bike combo.
This elliptical with a seat from Body Rider can be used in a seating position as an upright bike or standing position as an elliptical. You can adjust it vertically or horizontally to accommodate your height.
For quick workouts, it uses the large fan blade flywheel which comes with progressive resistance which can even be adjusted using a knob.
It has the elliptical machine’s versatility with the upright bike’s low-impact approach. Based on the air resistance principle, it comes with increasing difficulty the more your effort increases.
The bike comes with a minimalistic console that tracks the time you spend on the bike, the speed, distance, workout duration, and even the calories you burn.
The Elliptical is designed to help you exercise your quads, butt, hamstrings, and it works quietly.
The cross trainer bikes come with wide pedals that ensure your workouts are gentle on your hips, hamstrings, ankles, and back.
The most eye-catching thing about this product is that it is very affordable and gives excellent benefits for such a budget-friendly price.
High momentum fan blades
Max Capcity: 250 lbs
Fully adjustable seat
|Built-in display||A Bit of noise|
|Affordable price||Cheap Material|
|Compact design||The pedals are pointed downwards|
|Easy to transport||The BRD2000 elliptical trainer’s seat is fairly hard|
|Adjustable tension knob|
|Great value for the product|
|Two- in-one elliptical cycle|
|High momentum fan blades|
|Well-built & Easy installation|
|Adjustable seat (horizontally and vertically)|
|The compact size is ideal for small rooms.|
|Console tracks distance, time, speed, and calories burned|
|Assembly is straight forward and supports up to 250 lbs|
|Covered by a 1-year frame warranty|
8. Plasma Fit 2 in 1 Elliptical and Bike Machine
The Plasma Fit 2-in-1 Elliptical Bike Trainer for home is another excellent fit for anyone looking for a 2 in 1 bike that is both affordable and space-saving.
Plasma Fit’s ergonomic nature allows for one of the most fluid workouts of a hybrid elliptical bike. This is perfect for someone with arthritis or joint pain.
This 2 in 1 home gym can be utilized in an elliptical standing position or work out bike seated position. You can work dissimilar muscle groups (arms, abdominals, legs, and buttocks) by striding either onward or rearward.
For the stride, the Plasma Fit exercise bike with elliptical stride measures about 11 inches. This is slightly shorter than what the Proform bike elliptical combo machine offers.
The resistance can be increased or decreased effortlessly with a turn of the tension knob making it ideal for all health levels from beginners to advanced.
The soft elliptical motion helps maintain your feet on the pedals for low impact exercises which is less strain on your joints than treadmill exercises.
The small screen provides you with the time, distance, speed, and calories burned, and the handlebar has heart rate sensors.
The weight capacity is 250 pounds. We would recommend this item to someone on a budget looking for a great elliptical and bike in one.
Max Capcity: 250 lbs
Adjustable resistance levels
|Compact size||Hand bars are a bit hard to work with|
|Reasonable price||The instruction manual is not helpful|
|Tubular steel frame|
|Recumbent bike seat|
|Ideal for small spaces|
|Can hold up to 250lbs|
|Changeable foot pedals|
|Opposite direction movement|
|Handlebars padded for comfort|
Elliptical Trainers Vs. Stationary Bikes: Use a Combo to Get the Best of Fitness
Exercise bikes and elliptical are popular cardiovascular training tools that can make great additions to your home gym. So, which gives a better workout elliptical or bike?
There’s a reason why there has been a constant back and forth debate on stationary bikes vs. elliptical trainers – it’s because both of them are effective fitness equipment.
Users of these machines usually reap numerous health benefits including;
- They both improve your endurance
- Boost of the cardiovascular system
- The workouts offered by this equipment are safe for joints, and in this respect, there are highly recommended over exercises such as running.
What Each Exercise Machine Targets
Exercise bikes work the lower body, specifically the glutes, hips, knees, calves, and ankles. They also offer the opportunity to engage in non-weight-bearing, cardiovascular exercise.
The stationary bikes can also be a great option for gentler workouts for those starting a new workout routine, getting back in shape, and rehabbing after surgery.
Elliptical machines allow you to work your legs in a circular up-and-down motion while also working your arms thanks to the moveable handles. You can add resistance or increase the incline to make the exercise more difficult and challenge your muscles.
Both cardio machines are appropriate for exercising and staying fit. As far as fitness is concerned, neither of these machines is better than the other.
The elliptical machine is more demanding since it involves the whole body while the stationary bike is mostly a workout of the lower part of the body and allows you to sit while exercising.
Both machines are considered low-impact, making them ideal for those with osteoarthritis and for cross-training.
The elliptical machine provides more weight-bearing than the stationary bike, so it may help improve bone health. But if you have kneed hip, or ankle pain, the stationary bike might be a better choice for getting a cardiovascular workout without stressing the joints.
All depends on the fitness objectives for others; losing weight, tone, or HIIT.
Both of these machines are cardio machines, meaning they’ll help in toning the muscles but not doubling the muscle mass.
The elliptical and stationary bikes target different muscle groups.
An exercise bike targets the lower section of the body. This means is that the stationary bike will allow you to effectively target the thighs, quads, hamstrings, buttocks, and calves.
An elliptical helps you gain strength in both the upper and the lower body. This means is that the elliptical will focus on the glutes, back muscles, arms, chest, and stomach. As for the lower muscles, the elliptical will target buttocks, thigh muscles, and hamstrings.
If your goal is to tone the muscles on your things and buttocks, both of these pieces of equipment are ideal. However, if you also want to work out your upper body muscles, such as the arms, the elliptical should be a more inspired choice.
Cycling and the elliptical are both useful tools to work on knee range of motion, strength, and endurance without putting large forces on your knees.
Both the elliptical and stationary bikes offer a form of low-impact exercise. Research published in the November 2008 issue of “Clinical Orthopaedics and Related Research” found that cycling resulted in lower joint forces compared to the elliptical, and the elliptical had similar levels of knee impact compared to walking.
Generally, the elliptical is built to be gentle on joints. It offers zero impact since you won’t even need to step since your feet are always in the footpads.
On the other hand, the stationary bike has a mild joint impact. Although non-impact, your knees will move from a very bent to straight position multiple times on each workout, meaning it can be taxing to your joints to an extent.
Since not all types of fitness machines can come with the same results for all users, it all comes down to calorie burning. Having the possibility to train your entire body actually increases this calorie-burning process. At the same time, you can simply cycle on days you want to train your legs only.
A good approach is to use a combination of training techniques. Thus, you can actually speed up your metabolism to see better results and to get the workout variation you need when it comes to staying motivated to train for a long period of time.
What Are The Benefits Of An Elliptical Trainer?
Saves space and money
One immediate visible benefit of owning an elliptical is the time saved, you save time to spend traveling to and fro from the gym. Most people lead extremely busy lives and making time for exercising and gym visits are almost impossible. You also save money over time, which more than pays the initial cost. These machines are very easy and convenient to use and give a wonderful full-body workout.
Low impact exercising
The second benefit of elliptical trainers is that they are low-impact machines and do not need any specific training to get started. Low impact means you run a lower risk of injuring your joints, this is a benefit we find useful are we age.
This is a major benefit compared to weight training and some other forms of exercise machines. Also, no special training or muscular training is required to enjoy the benefits of an elliptical. This is what makes ellipticals such a versatile workout machine for all body types and any age group. In fact, you can use a single machine to keep your entire family fit.
Ellipticals provide excellent cardiovascular workouts and are very beneficial to those seeking to lose weight. Regular elliptical workouts are proven to strengthen your heart. Reducing your risk of heart diseases and related symptoms.
Speeds Up Your Weight Loss Journey
Apart from maintaining a healthy heart, regular elliptical workouts increase your metabolic rate. This increase in metabolism helps you burn fat faster and as a result preventing weight gain and promoting weight loss all over. This results in a really toned body over time.
To conclude, elliptical trainers are wonderful to maintain a healthy body, a healthy heart and help with weight loss. A simple routine can fit any age group or body type. No wonder these machines are proving to be such a bit hit with the health-conscious population.
Two Machines For the Price of One
Considering a recumbent elliptical bike? One of the latest trends in fitness equipment is machines that let you do more with less.
And one of the best ways to do this is with a recumbent bike / elliptical trainer combo. This 2-in-1 machine basically acts as a recumbent bike – or as an elliptical trainer.
Elliptical bikes are nearly anywhere between $300 and $700. Today you would actually pay around $1400 if you purchased a good bike along with a well-maintained elliptical.
Now if you bought a decent bike along with a well-made elliptical, you’d probably be spending about $1500. So this is a fantastic way to save money and get more for less.
Great for Family Exercise
This is a great machine for families – since everyone has their own preferences when it comes to exercise. So if your teenager wants to cross-train for the long-distance running team over the winter, maybe he’ll want to use the elliptical.
If your spouse wants to stay in shape – but he has a bad back, he may prefer the recumbent bike.
You will guarantee that more people at home use the exercise equipment on which you spend, which is indeed a positive thing.
Disadvantages of Elliptical Bike Combo Trainers
- Because of the limits of the design, you can’t always use the moving hand bars when in bike mode.
- The pedals on these machines usually don’t come with toe straps.
- The consoles on these units tend to be very simple with fewer built-in workouts and feedback options. They don’t give you as much as a regular elliptical or a regular bike would give you.
Choosing the best elliptical stationary bike combo can be one of the smartest decisions you take for your health and fitness, even if you train at home.
The best news is that it incorporates the versatility of the recumbent bicycle and the elliptical, two of the most common machines used for weight loss in commercial gyms.
The Teeter FreeStep Recumbent Cross Trainer is definitely the best elliptical bike combo.
You can also look into the ProForm Hybrid Trainer as well. It comes with a modern design that incorporates fixed and moving handlebars for the elliptical mode and a comfortable seat that is supportive for the lower back.
For other rifle and scope types check: